{"id":15513,"date":"2022-04-06T09:38:25","date_gmt":"2022-04-06T08:38:25","guid":{"rendered":"https:\/\/old-argeta.cnj.digital\/hr\/?post_type=magazine&p=15513"},"modified":"2023-12-14T17:18:00","modified_gmt":"2023-12-14T16:18:00","slug":"recept-za-lchf-kruh","status":"publish","type":"magazine","link":"https:\/\/old-argeta.cnj.digital\/hr\/spread-love\/items\/recept-za-lchf-kruh\/","title":{"rendered":"LCHF kruh"},"content":{"rendered":"\n
\n

Gornji recept jedna je od najbli\u017eih verzija carb-free kruhu, dakle kruhu bez ugljikohidrata, ali usprkos tome korica je hrskava, a sredina mekana. Najbolje je to \u0161to vas LCHF kruh izda\u0161no zasiti jer je pun proteina i vlakana.
\nVe\u0107ina LCHF kruhova jako se drobi jer ne sadr\u017eavaju gluten koji bi povezivao sastojke. A kruh pripremljen prema receptu u nastavku kao pravi je kruh! Namazan Argetom na LCHF ili keto semaforu pokazuje izvrsne vrijednosti!<\/p>\n\n<\/div>\n\n\n\n

Sastojci za LCHF kruh<\/h3>\n\n\n\n
\n

200 g sjemenki lana
\n50 g sjemenki sezama
\n100 g badema
\n2 \u017eli\u010dice pra\u0161ka za pecivo
\n1 \u017eli\u010dica soli
\n50 g mije\u0161anih sjemenki
\n1 \u017elica indijskog trputca
\n50 g maslaca
\n100 g kiselog vrhnja
\n6 jaja
\n250 g skute<\/p>\n\n<\/div>\n\n\n\n

Postupak<\/h3>\n\n\n\n
\n

1. Zagrijte pe\u0107nicu na 175 \u00b0C.<\/p>\n

2. Sjemenke lana, sjemenke sezama i bademe istresite u mikser i fino ih sameljite.<\/p>\n

3. Dodajte mije\u0161ane sjemenke, indijski trputac, pra\u0161ak za pecivo i sol.<\/p>\n\n<\/div>\n\n\n\n\n \n

\n
\n\n \n \n
\n Argeta je mesna i riblja pa\u0161teta broj 1 u Europi.*<\/span>\n Otkrij vi\u0161e<\/span><\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n
\"lchf<\/figure>\n\n\n\n
\n

4. Istopite maslac i pomije\u0161ajte ga s kiselim vrhnjem, jajima i skutom.<\/p>\n

5. Suhe sastojke umije\u0161ajte u mokre.<\/p>\n\n<\/div>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

6. Smjesu istresite u kalup za kruh duljine 25 cm, koji ste prethodno oblo\u017eili papirom za pe\u010denje.<\/p>\n

 <\/p>\n\n<\/div>\n\n\n\n\n \n

\n
\n\n \n \n
\n Koju Argetu \u0107ete namazati na svje\u017ee pe\u010den kruh?<\/span>\n Otkrij okus<\/span><\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n
\"lchf<\/figure>\n\n\n\n
\n

 <\/p>\n

7. Kruh pecite 60 \u2013 75 minuta pri 175 \u00b0C<\/p>\n\n<\/div>\n\n\n\n

\"lchf<\/figure>\n\n\n\n

   Ako podjeli\u0161 ovaj recept, ne zaboravi dodati #ArgetaBread. \ud83d\ude09   <\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"

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