{"id":6173,"date":"2022-04-13T09:18:29","date_gmt":"2022-04-13T09:18:29","guid":{"rendered":"https:\/\/old-argeta.cnj.digital\/mk-sq\/?post_type=magazine&#038;p=6173"},"modified":"2022-06-14T11:34:28","modified_gmt":"2022-06-14T11:34:28","slug":"bukes-pa-gluten","status":"publish","type":"magazine","link":"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/","title":{"rendered":"Recet\u00eb e thjesht\u00eb p\u00ebr buk\u00eb pa gluten"},"content":{"rendered":"\n<div class=\"col-12 col-md-8 magazine__text\">\n    \n<\/div>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>P\u00ebr ata q\u00eb v\u00ebrejn\u00eb shenja fryrjeje ose kan\u00eb probleme me tretjen pasi kan\u00eb ngr\u00ebn\u00eb nj\u00eb vakt me gluten, kemi p\u00ebrgatitur recet\u00eb t\u00eb thjesht\u00eb p\u00ebr buk\u00eb pa gluten. Shtuam p\u00ebrzierje farash, sepse shum\u00eb kontribuojn\u00eb n\u00eb vler\u00ebn ushqyese. P\u00ebr shembull, farat e kungullit jan\u00eb t\u00eb pasura me vitamin\u00eb E, farat e lirit jan\u00eb burim i pasur i acideve yndyrore omega-3 dhe farat e lulediellit jan\u00eb burim i shk\u00eblqyer i vitamin\u00ebs E dhe acidit linoleik. Arget\u00ebn tuaj t\u00eb preferuar mund ta lyeni pa e menduar shum\u00eb n\u00eb buk\u00ebn pa gluten, sepse p\u00ebrgatitet sipas recet\u00ebs: pa konservues, pa ngjyra artificiale, pa p\u00ebrforcues artificial t\u00eb shijes dhe pa gluten.<\/p>\n\n<\/div>\n\n\n\n<h3 id=\"\" class=\"magazine__title col-12 col-md-8\">P\u00ebrb\u00ebr\u00ebsit e buk\u00ebs pa gluten<\/h3>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>600 g miell pa gluten<br \/>\n480 ml uj\u00eb t\u00eb vak\u00ebt<br \/>\n8-10 g krip\u00eb<br \/>\n60 ml vaj luledielli<br \/>\n10 g maj\u00eb t\u00eb that\u00eb<\/p>\n\n<\/div>\n\n\n\n<h3 id=\"\" class=\"magazine__title col-12 col-md-8\">P\u00ebr koren me fara<\/h3>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>1 ve<br \/>\n2 lug\u00eb qum\u00ebsht<br \/>\np\u00ebrzierje farash<\/p>\n\n<\/div>\n\n\n\n<h3 id=\"\" class=\"magazine__title col-12 col-md-8\">Procedura<\/h3>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>1. Vendosni t\u00eb gjith\u00eb p\u00ebrb\u00ebr\u00ebsit n\u00eb en\u00eb p\u00ebr p\u00ebrpunimin e ushqimit.<\/p>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/bukes-pa-gluten-Argeta-23-1024x910.png\" alt=\"buk\u00ebs pa gluten\" class=\"wp-image-2644\" width=\"1000\"\/><\/figure>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>2. P\u00ebrziejeni brumin but\u00eb p\u00ebr 30 sekonda, pastaj m\u00eb fort p\u00ebr 5 minutat tjera.<\/p>\n<p>3. N\u00eb tepsi 25 cm t\u00eb gjat\u00eb vendosni cop\u00eb let\u00ebr furre, vini brumin n\u00eb t\u00eb dhe rrafshojeni.<\/p>\n<p>4. Mbuloni tepsin\u00eb me flet\u00eb metalike dhe l\u00ebreni n\u00eb vend t\u00eb ngroht\u00eb 1 or\u00eb q\u00eb brumi t\u00eb vij\u00eb.<\/p>\n<p>5. Ngroheni furr\u00ebn n\u00eb 200\u00b0C.<\/p>\n<p>6. Rrihni vez\u00ebn me 2 lug\u00eb qum\u00ebshti p\u00ebr t\u00eb lyer sip\u00ebrfaqen e buk\u00ebs. Sp\u00ebrkatni p\u00ebrzierjen e farave mbi t\u00eb.<\/p>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/bukes-pa-gluten-Argeta--1024x454.png\" alt=\"\" class=\"wp-image-2646\" width=\"1000\"\/><\/figure>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>7. Futni kall\u00ebpin n\u00eb furr\u00eb dhe n\u00eb fund t\u00eb furr\u00ebs vendosni en\u00eb rezistente ndaj zjarrit me 3 dl uj\u00eb t\u00eb vluar.<\/p>\n<p>8. Piqni buk\u00ebn 40 minuta dhe 10 minuta para p\u00ebrfundimit hiqni me kujdes en\u00ebn me uj\u00eb nga furra.<\/p>\n\n<\/div>\n\n\n\n\n    \n<div class=\"col-12 col-md-3 offset-md-1  align-self-start\">\n    <div class=\"sidebar-cta\">\n\n                    <img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2021\/04\/Img-vsi-okusi-jetzrena-VB.png\" class=\"sidebar-cta__image\">\n        \n        <div class=\"sidebar-cta__text\">\n            <span><\/span>\n            <a href=\"https:\/\/old-argeta.cnj.digital\/mk-sq\/argeta\/\"><span class=\"sidebar-cta__link\">Zbulo shijet<\/span><\/a>\n        <\/div>\n\n    <\/div>\n<\/div>\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/bukes-pa-gluten-Argeta11.png\" alt=\"\" class=\"wp-image-2643\" width=\"600\"\/><\/figure>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>9. Hiqni buk\u00ebn pa gluten nga kall\u00ebpi dhe l\u00ebreni t\u00eb ftohet.<\/p>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/bukes-pa-gluten-Argeta-1024x682.png\" alt=\"buk\u00ebs pa gluten argeta\" class=\"wp-image-2647\" width=\"600\"\/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":6191,"menu_order":0,"template":"","magazine-category-api":[15],"magazine-secondary-api":[51],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta e buk\u00ebs pa gluten \/ Argeta. Ana e mir\u00eb e buk\u00ebs.<\/title>\n<meta name=\"description\" content=\"Doni t\u00eb b\u00ebni buk\u00eb pa gluten n\u00eb sht\u00ebpi? Provoni nj\u00eb recet\u00eb t\u00eb mrekullueshme q\u00eb p\u00ebrve\u00e7 p\u00ebrb\u00ebr\u00ebsve klasik\u00eb p\u00ebrmban di\u00e7ka shum\u00eb t\u00eb dobishme. \ud83e\udde1\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta e buk\u00ebs pa gluten\" \/>\n<meta property=\"og:description\" content=\"Doni t\u00eb b\u00ebni buk\u00eb pa gluten n\u00eb sht\u00ebpi? Provoni nj\u00eb recet\u00eb t\u00eb mrekullueshme q\u00eb p\u00ebrve\u00e7 p\u00ebrb\u00ebr\u00ebsve klasik\u00eb p\u00ebrmban di\u00e7ka shum\u00eb t\u00eb dobishme. \ud83e\udde1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/\" \/>\n<meta property=\"og:site_name\" content=\"Argeta Macedonia AL\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-14T11:34:28+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/\",\"url\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/\",\"name\":\"Receta e buk\u00ebs pa gluten \/ Argeta. Ana e mir\u00eb e buk\u00ebs.\",\"isPartOf\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/Argeta-bukes-pa-gluten-2.png\",\"datePublished\":\"2022-04-13T09:18:29+00:00\",\"dateModified\":\"2022-06-14T11:34:28+00:00\",\"description\":\"Doni t\u00eb b\u00ebni buk\u00eb pa gluten n\u00eb sht\u00ebpi? Provoni nj\u00eb recet\u00eb t\u00eb mrekullueshme q\u00eb p\u00ebrve\u00e7 p\u00ebrb\u00ebr\u00ebsve klasik\u00eb p\u00ebrmban di\u00e7ka shum\u00eb t\u00eb dobishme. \ud83e\udde1\",\"breadcrumb\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#primaryimage\",\"url\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/Argeta-bukes-pa-gluten-2.png\",\"contentUrl\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/Argeta-bukes-pa-gluten-2.png\",\"width\":1389,\"height\":926},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recet\u00eb e thjesht\u00eb p\u00ebr buk\u00eb pa gluten\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/#website\",\"url\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/\",\"name\":\"Argeta Macedonia AL\",\"description\":\"Argeta - pjesa e shijshme e buk\u00ebs\",\"publisher\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/#organization\",\"name\":\"Argeta\",\"url\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2020\/03\/Argeta_logo-1.png\",\"contentUrl\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2020\/03\/Argeta_logo-1.png\",\"width\":1000,\"height\":1000,\"caption\":\"Argeta\"},\"image\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/mk-sq\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta e buk\u00ebs pa gluten \/ Argeta. Ana e mir\u00eb e buk\u00ebs.","description":"Doni t\u00eb b\u00ebni buk\u00eb pa gluten n\u00eb sht\u00ebpi? Provoni nj\u00eb recet\u00eb t\u00eb mrekullueshme q\u00eb p\u00ebrve\u00e7 p\u00ebrb\u00ebr\u00ebsve klasik\u00eb p\u00ebrmban di\u00e7ka shum\u00eb t\u00eb dobishme. \ud83e\udde1","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Receta e buk\u00ebs pa gluten","og_description":"Doni t\u00eb b\u00ebni buk\u00eb pa gluten n\u00eb sht\u00ebpi? Provoni nj\u00eb recet\u00eb t\u00eb mrekullueshme q\u00eb p\u00ebrve\u00e7 p\u00ebrb\u00ebr\u00ebsve klasik\u00eb p\u00ebrmban di\u00e7ka shum\u00eb t\u00eb dobishme. \ud83e\udde1","og_url":"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/","og_site_name":"Argeta Macedonia AL","article_modified_time":"2022-06-14T11:34:28+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/","url":"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/","name":"Receta e buk\u00ebs pa gluten \/ Argeta. Ana e mir\u00eb e buk\u00ebs.","isPartOf":{"@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/#website"},"primaryImageOfPage":{"@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#primaryimage"},"image":{"@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#primaryimage"},"thumbnailUrl":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/Argeta-bukes-pa-gluten-2.png","datePublished":"2022-04-13T09:18:29+00:00","dateModified":"2022-06-14T11:34:28+00:00","description":"Doni t\u00eb b\u00ebni buk\u00eb pa gluten n\u00eb sht\u00ebpi? Provoni nj\u00eb recet\u00eb t\u00eb mrekullueshme q\u00eb p\u00ebrve\u00e7 p\u00ebrb\u00ebr\u00ebsve klasik\u00eb p\u00ebrmban di\u00e7ka shum\u00eb t\u00eb dobishme. \ud83e\udde1","breadcrumb":{"@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#primaryimage","url":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/Argeta-bukes-pa-gluten-2.png","contentUrl":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2022\/04\/Argeta-bukes-pa-gluten-2.png","width":1389,"height":926},{"@type":"BreadcrumbList","@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/spread-love\/items\/bukes-pa-gluten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/old-argeta.cnj.digital\/mk-sq\/"},{"@type":"ListItem","position":2,"name":"Recet\u00eb e thjesht\u00eb p\u00ebr buk\u00eb pa gluten"}]},{"@type":"WebSite","@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/#website","url":"https:\/\/old-argeta.cnj.digital\/mk-sq\/","name":"Argeta Macedonia AL","description":"Argeta - pjesa e shijshme e buk\u00ebs","publisher":{"@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/old-argeta.cnj.digital\/mk-sq\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/#organization","name":"Argeta","url":"https:\/\/old-argeta.cnj.digital\/mk-sq\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/#\/schema\/logo\/image\/","url":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2020\/03\/Argeta_logo-1.png","contentUrl":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/7\/2020\/03\/Argeta_logo-1.png","width":1000,"height":1000,"caption":"Argeta"},"image":{"@id":"https:\/\/old-argeta.cnj.digital\/mk-sq\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/old-argeta.cnj.digital\/mk-sq\/wp-json\/wp\/v2\/magazine-api\/6173"}],"collection":[{"href":"https:\/\/old-argeta.cnj.digital\/mk-sq\/wp-json\/wp\/v2\/magazine-api"}],"about":[{"href":"https:\/\/old-argeta.cnj.digital\/mk-sq\/wp-json\/wp\/v2\/types\/magazine"}],"version-history":[{"count":6,"href":"https:\/\/old-argeta.cnj.digital\/mk-sq\/wp-json\/wp\/v2\/magazine-api\/6173\/revisions"}],"predecessor-version":[{"id":6216,"href":"https:\/\/old-argeta.cnj.digital\/mk-sq\/wp-json\/wp\/v2\/magazine-api\/6173\/revisions\/6216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old-argeta.cnj.digital\/mk-sq\/wp-json\/wp\/v2\/media\/6191"}],"wp:attachment":[{"href":"https:\/\/old-argeta.cnj.digital\/mk-sq\/wp-json\/wp\/v2\/media?parent=6173"}],"wp:term":[{"taxonomy":"magazine-category","embeddable":true,"href":"https:\/\/old-argeta.cnj.digital\/mk-sq\/wp-json\/wp\/v2\/magazine-category-api?post=6173"},{"taxonomy":"magazine-secondary","embeddable":true,"href":"https:\/\/old-argeta.cnj.digital\/mk-sq\/wp-json\/wp\/v2\/magazine-secondary-api?post=6173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}