{"id":5543,"date":"2022-07-14T13:12:36","date_gmt":"2022-07-14T13:12:36","guid":{"rendered":"https:\/\/old-argeta.cnj.digital\/se\/?post_type=magazine&#038;p=5543"},"modified":"2024-01-08T10:24:27","modified_gmt":"2024-01-08T10:24:27","slug":"lchf-brod","status":"publish","type":"magazine","link":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/","title":{"rendered":"LCHF-br\u00f6d"},"content":{"rendered":"\n<div class=\"col-12 col-md-8 magazine__text\">\n    \n<\/div>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>Det h\u00e4r receptet \u00e4r troligen det som p\u00e5minner mest om kolhydratfritt br\u00f6d, dvs. br\u00f6d som inte inneh\u00e5ller kolhydrater samtidigt som det har en frasig skorpa och ett mjukt inkr\u00e5m. Och det b\u00e4sta \u00e4r att LCHF-br\u00f6d \u00e4r v\u00e4ldigt m\u00e4ttande eftersom det inneh\u00e5ller massor av protein och fibrer.<br \/>\nDe flesta LCHF-br\u00f6d \u00e4r v\u00e4ldigt smuliga eftersom de inte inneh\u00e5ller n\u00e5got gluten som h\u00e5ller ihop ingredienserna. Br\u00f6d som bakats enligt det h\u00e4r receptet fungerar dock precis som vanligt br\u00f6d! Med Argeta som p\u00e5l\u00e4gg blir det ett enast\u00e5ende mellanm\u00e5l f\u00f6r den som f\u00f6ljer en LCHF- eller ketodiet.<\/p>\n\n<\/div>\n\n\n\n<h3 id=\"\" class=\"magazine__title col-12 col-md-8\">Ingredienser f\u00f6r LCHF-br\u00f6d:<\/h3>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>200 g linfr\u00f6n<br \/>\n50 g sesamfr\u00f6n<br \/>\n100 g mandlar<br \/>\n2 tsk bakpulver<br \/>\n1 tsk salt<br \/>\n50 g fr\u00f6blandning<br \/>\n1 msk psylliumfr\u00f6n<br \/>\n50 g sm\u00f6r<br \/>\n100 g gr\u00e4ddfil<br \/>\n6 \u00e4gg<br \/>\n250 g kvarg<\/p>\n\n<\/div>\n\n\n\n<h3 id=\"\" class=\"magazine__title col-12 col-md-8\">F\u00f6rberedelser:<\/h3>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>1.\tV\u00e4rm ugnen till 175 \u00b0C.<\/p>\n<p>2.\tMixa linfr\u00f6n, sesamfr\u00f6n och mandlar fint i en matberedare.<\/p>\n<p>3.\tTills\u00e4tt fr\u00f6blandning, psylliumfr\u00f6n, bakpulver och salt.<\/p>\n\n<\/div>\n\n\n\n\n    \n<div class=\"col-12 col-md-3 offset-md-1  align-self-start\">\n    <div class=\"sidebar-cta\">\n\n                    <img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2019\/08\/Kyckling_Row-ImageSE-2.png\" class=\"sidebar-cta__image\">\n        \n        <div class=\"sidebar-cta__text\">\n            <span><\/span>\n            <a href=\"https:\/\/old-argeta.cnj.digital\/se\/argeta\/\"><span class=\"sidebar-cta__link\">Uppt\u00e4ck smaken<\/span><\/a>\n        <\/div>\n\n    <\/div>\n<\/div>\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-3.png\" alt=\"LCHF-br\u00f6d\" class=\"wp-image-6559\" width=\"1000\"\/><\/figure>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>4.\tSm\u00e4lt sm\u00f6ret och blanda det med gr\u00e4ddfil, \u00e4gg och kvarg.<\/p>\n<p>5.\tBlanda de torra ingredienserna med de v\u00e5ta.<\/p>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-4.png\" alt=\"LCHF-br\u00f6d\" class=\"wp-image-6561\" width=\"1000\"\/><\/figure>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>6.\tPlacera degen i en 25 cm br\u00f6dform med bakpl\u00e5tspapper.<\/p>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-5.png\" alt=\"LCHF-br\u00f6d\" class=\"wp-image-6563\" width=\"1000\"\/><\/figure>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>7.\tGr\u00e4dda i 60\u201375 minuter p\u00e5 175 \u00b0C.<\/p>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-2.png\" alt=\"LCHF bread Argeta\" class=\"wp-image-6565\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-pullquote has-border-color has-small-font-size\" style=\"border-color:#e16a03;border-radius:50px;border-style:solid;border-width:2px;font-style:normal;font-weight:400\"><blockquote><p>\u00a0\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet \ud83d\ude09\u00a0\u00a0\u00a0<\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet \ud83d\ude09\u00a0\u00a0\u00a0<\/p>\n","protected":false},"featured_media":5409,"menu_order":0,"template":"","magazine-category-api":[18],"magazine-secondary-api":[51],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept p\u00e5 LCHF-br\u00f6d.\/Argeta. Den goda sidan av br\u00f6det.<\/title>\n<meta name=\"description\" content=\"\u00c4r du ute efter ett br\u00f6d som \u00e4r fullt av fibrer och protein ist\u00e4llet f\u00f6r kolhydrater? Prova det h\u00e4r enkla och goda LCHF-receptet idag! \ud83e\udde1\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recept p\u00e5 LCHF-br\u00f6d.\" \/>\n<meta property=\"og:description\" content=\"\u00c4r du ute efter ett br\u00f6d som \u00e4r fullt av fibrer och protein ist\u00e4llet f\u00f6r kolhydrater? Prova det h\u00e4r enkla och goda LCHF-receptet idag! \ud83e\udde1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/\" \/>\n<meta property=\"og:site_name\" content=\"Argeta Sweden\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-08T10:24:27+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Recept p\u00e5 LCHF-br\u00f6d.\" \/>\n<meta name=\"twitter:description\" content=\"\u00c4r du ute efter ett br\u00f6d som \u00e4r fullt av fibrer och protein ist\u00e4llet f\u00f6r kolhydrater? Prova det h\u00e4r enkla och goda LCHF-receptet idag! \ud83e\udde1\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/\",\"url\":\"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/\",\"name\":\"Recept p\u00e5 LCHF-br\u00f6d.\/Argeta. Den goda sidan av br\u00f6det.\",\"isPartOf\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-1.png\",\"datePublished\":\"2022-07-14T13:12:36+00:00\",\"dateModified\":\"2024-01-08T10:24:27+00:00\",\"description\":\"\u00c4r du ute efter ett br\u00f6d som \u00e4r fullt av fibrer och protein ist\u00e4llet f\u00f6r kolhydrater? Prova det h\u00e4r enkla och goda LCHF-receptet idag! \ud83e\udde1\",\"breadcrumb\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#primaryimage\",\"url\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-1.png\",\"contentUrl\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-1.png\",\"width\":923,\"height\":691},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/old-argeta.cnj.digital\/se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LCHF-br\u00f6d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/#website\",\"url\":\"https:\/\/old-argeta.cnj.digital\/se\/\",\"name\":\"Argeta Sweden\",\"description\":\"Argeta \u2013 den goda sidan av br\u00f6det\",\"publisher\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/old-argeta.cnj.digital\/se\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/#organization\",\"name\":\"Argeta\",\"url\":\"https:\/\/old-argeta.cnj.digital\/se\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2020\/03\/Argeta_logo-1.png\",\"contentUrl\":\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2020\/03\/Argeta_logo-1.png\",\"width\":1000,\"height\":1000,\"caption\":\"Argeta\"},\"image\":{\"@id\":\"https:\/\/old-argeta.cnj.digital\/se\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recept p\u00e5 LCHF-br\u00f6d.\/Argeta. Den goda sidan av br\u00f6det.","description":"\u00c4r du ute efter ett br\u00f6d som \u00e4r fullt av fibrer och protein ist\u00e4llet f\u00f6r kolhydrater? Prova det h\u00e4r enkla och goda LCHF-receptet idag! \ud83e\udde1","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Recept p\u00e5 LCHF-br\u00f6d.","og_description":"\u00c4r du ute efter ett br\u00f6d som \u00e4r fullt av fibrer och protein ist\u00e4llet f\u00f6r kolhydrater? Prova det h\u00e4r enkla och goda LCHF-receptet idag! \ud83e\udde1","og_url":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/","og_site_name":"Argeta Sweden","article_modified_time":"2024-01-08T10:24:27+00:00","twitter_card":"summary_large_image","twitter_title":"Recept p\u00e5 LCHF-br\u00f6d.","twitter_description":"\u00c4r du ute efter ett br\u00f6d som \u00e4r fullt av fibrer och protein ist\u00e4llet f\u00f6r kolhydrater? Prova det h\u00e4r enkla och goda LCHF-receptet idag! \ud83e\udde1","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/","url":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/","name":"Recept p\u00e5 LCHF-br\u00f6d.\/Argeta. Den goda sidan av br\u00f6det.","isPartOf":{"@id":"https:\/\/old-argeta.cnj.digital\/se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#primaryimage"},"image":{"@id":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#primaryimage"},"thumbnailUrl":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-1.png","datePublished":"2022-07-14T13:12:36+00:00","dateModified":"2024-01-08T10:24:27+00:00","description":"\u00c4r du ute efter ett br\u00f6d som \u00e4r fullt av fibrer och protein ist\u00e4llet f\u00f6r kolhydrater? Prova det h\u00e4r enkla och goda LCHF-receptet idag! \ud83e\udde1","breadcrumb":{"@id":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#primaryimage","url":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-1.png","contentUrl":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/07\/lchf-bread-Argeta-1.png","width":923,"height":691},{"@type":"BreadcrumbList","@id":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/lchf-brod\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/old-argeta.cnj.digital\/se\/"},{"@type":"ListItem","position":2,"name":"LCHF-br\u00f6d"}]},{"@type":"WebSite","@id":"https:\/\/old-argeta.cnj.digital\/se\/#website","url":"https:\/\/old-argeta.cnj.digital\/se\/","name":"Argeta Sweden","description":"Argeta \u2013 den goda sidan av br\u00f6det","publisher":{"@id":"https:\/\/old-argeta.cnj.digital\/se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/old-argeta.cnj.digital\/se\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/old-argeta.cnj.digital\/se\/#organization","name":"Argeta","url":"https:\/\/old-argeta.cnj.digital\/se\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/old-argeta.cnj.digital\/se\/#\/schema\/logo\/image\/","url":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2020\/03\/Argeta_logo-1.png","contentUrl":"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2020\/03\/Argeta_logo-1.png","width":1000,"height":1000,"caption":"Argeta"},"image":{"@id":"https:\/\/old-argeta.cnj.digital\/se\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/old-argeta.cnj.digital\/se\/wp-json\/wp\/v2\/magazine-api\/5543"}],"collection":[{"href":"https:\/\/old-argeta.cnj.digital\/se\/wp-json\/wp\/v2\/magazine-api"}],"about":[{"href":"https:\/\/old-argeta.cnj.digital\/se\/wp-json\/wp\/v2\/types\/magazine"}],"version-history":[{"count":13,"href":"https:\/\/old-argeta.cnj.digital\/se\/wp-json\/wp\/v2\/magazine-api\/5543\/revisions"}],"predecessor-version":[{"id":6752,"href":"https:\/\/old-argeta.cnj.digital\/se\/wp-json\/wp\/v2\/magazine-api\/5543\/revisions\/6752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old-argeta.cnj.digital\/se\/wp-json\/wp\/v2\/media\/5409"}],"wp:attachment":[{"href":"https:\/\/old-argeta.cnj.digital\/se\/wp-json\/wp\/v2\/media?parent=5543"}],"wp:term":[{"taxonomy":"magazine-category","embeddable":true,"href":"https:\/\/old-argeta.cnj.digital\/se\/wp-json\/wp\/v2\/magazine-category-api?post=5543"},{"taxonomy":"magazine-secondary","embeddable":true,"href":"https:\/\/old-argeta.cnj.digital\/se\/wp-json\/wp\/v2\/magazine-secondary-api?post=5543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}