{"id":5563,"date":"2022-07-14T12:53:13","date_gmt":"2022-07-14T12:53:13","guid":{"rendered":"https:\/\/old-argeta.cnj.digital\/se\/?post_type=magazine&p=5563"},"modified":"2024-01-08T10:24:59","modified_gmt":"2024-01-08T10:24:59","slug":"fullkornsbrod","status":"publish","type":"magazine","link":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/fullkornsbrod\/","title":{"rendered":"Fullkornsbr\u00f6d"},"content":{"rendered":"\n
\n \n<\/div>\n\n\n\n

Ingredienser f\u00f6r fullkornsbr\u00f6d:<\/h3>\n\n\n\n
\n

500 g fullkornsmj\u00f6l
\n1 tsk salt
\n300\u2013400 ml varmt vatten
\n1 paket torrj\u00e4st eller 25 g f\u00e4rsk j\u00e4st
\n2 msk olivolja<\/p>\n\n<\/div>\n\n\n\n

\"Fullkornsbr\u00f6d\"<\/figure>\n\n\n\n

F\u00f6rberedelser:<\/h3>\n\n\n\n
\n

1.\tH\u00e4ll upp mj\u00f6let i en sk\u00e5l och tills\u00e4tt salt och olivolja.<\/p>\n

2.\tOm du anv\u00e4nder f\u00e4rsk j\u00e4st g\u00f6r du f\u00f6rst en \u201dj\u00e4ststarter\u201d \u2013 smula ner 25 g j\u00e4st i 100 ml varmt vatten och l\u00e5t st\u00e5 i 15 minuter.<\/p>\n

3.\tH\u00e4ll \u00f6ver blandningen i sk\u00e5len och tills\u00e4tt resterande 200\u2013300 ml varmt vatten.<\/p>\n

4.\tOm du anv\u00e4nder torrj\u00e4st h\u00e4ller du bara i ett helt paket i sk\u00e5len, r\u00f6r om och h\u00e4ller i 300\u2013400 ml varmt vatten.<\/p>\n\n<\/div>\n\n\n\n

\"Fullkornsbr\u00f6d\"<\/figure>\n\n\n\n
\n

5.\tOavsett vilken typ av j\u00e4st du anv\u00e4nder h\u00e4ller du l\u00e5ngsamt i \u00e5terst\u00e5ende 100 vatten samtidigt som du r\u00f6r om och kn\u00e5dar. Sluta n\u00e4r degen \u00e4r smidig och inte alltf\u00f6r kladdig.<\/p>\n

6.\t\u00c4nnu b\u00e4ttre \u00e4r att anv\u00e4nda en k\u00f6ksassistent med degkrokar.<\/p>\n

7.\tT\u00e4ck \u00f6ver sk\u00e5len med plastfolie eller en fuktig k\u00f6kshandduk och l\u00e5t j\u00e4sa p\u00e5 en varm plats i 45 minuter tills degen har \u00f6kat i volym med cirka en tredjedel.<\/p>\n\n<\/div>\n\n\n\n\n \n

\n
\n\n \n \n
\n <\/span>\n Uppt\u00e4ck smaken<\/span><\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n
\"Fullkornsbr\u00f6d\"<\/figure>\n\n\n\n
\n

8.\tTa upp degen ur sk\u00e5len och platta till den med fingrarna p\u00e5 ett mj\u00f6lat bakbord. Rulla sedan ihop degen och l\u00e4gg den i en 25 cm br\u00f6dform.<\/p>\n

9.\tT\u00e4ck \u00f6ver med plastfolie eller en fuktig k\u00f6kshandduk och l\u00e5t j\u00e4sa i 45 minuter.<\/p>\n\n<\/div>\n\n\n\n

\"Fullkornsbr\u00f6d\"<\/figure>\n\n\n\n
\"Fullkornsbr\u00f6d\"<\/figure>\n\n\n\n
\n

10.\tGr\u00e4ddafullkornsbr\u00f6det i 40\u201350 minuter p\u00e5 200 \u00b0C.<\/p>\n\n<\/div>\n\n\n\n

\"Fullkornsbr\u00f6d\"<\/figure>\n\n\n\n

\u00a0\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet\ud83d\ude09\u00a0\u00a0\u00a0<\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet\ud83d\ude09\u00a0\u00a0\u00a0<\/p>\n","protected":false},"featured_media":5457,"menu_order":0,"template":"","magazine-category-api":[18],"magazine-secondary-api":[51],"acf":[],"yoast_head":"\nRecept p\u00e5 fullkornsbr\u00f6d.\/Argeta. Den goda sidan av br\u00f6det.<\/title>\n<meta name=\"description\" content=\"Br\u00f6d som man gr\u00e4ddar i en br\u00f6dform kallas helt enkelt f\u00f6r \u201dformbr\u00f6d\u201d. Med Argeta mellan tv\u00e5 skivor har du en perfekt utflyktssm\u00f6rg\u00e5s. 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