{"id":5595,"date":"2022-07-14T12:43:28","date_gmt":"2022-07-14T12:43:28","guid":{"rendered":"https:\/\/old-argeta.cnj.digital\/se\/?post_type=magazine&p=5595"},"modified":"2024-01-08T10:25:29","modified_gmt":"2024-01-08T10:25:29","slug":"dinkelbrod","status":"publish","type":"magazine","link":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/dinkelbrod\/","title":{"rendered":"Dinkelbr\u00f6d"},"content":{"rendered":"\n
\n \n<\/div>\n\n\n\n

Ingredienser f\u00f6r dinkelbr\u00f6d:<\/h3>\n\n\n\n
\n

300 g siktat dinkelmj\u00f6l
\n200 g fullkornsdinkel
\n7 g torrj\u00e4st eller 25 g f\u00e4rsk j\u00e4st
\n1 tsk salt
\n2 msk olivolja
\n1 msk honung
\n300 ml vatten (rumstempererat)<\/p>\n\n<\/div>\n\n\n\n

\"Dinkelbr\u00f6d\"<\/figure>\n\n\n\n

F\u00f6rberedelser:<\/h3>\n\n\n\n
\n

1.\tH\u00e4ll upp b\u00e5de siktat dinkelmj\u00f6l och fullkornsdinkel i en sk\u00e5l.<\/p>\n

2.\tTills\u00e4tt salt, olivolja och honung.<\/p>\n

3.\tOm du anv\u00e4nder f\u00e4rsk j\u00e4st g\u00f6r du f\u00f6rst en \u201dj\u00e4ststarter\u201d \u2013 smula ner 25 g j\u00e4st i 100 ml vatten och l\u00e5t st\u00e5 i 15 minuter.<\/p>\n

4.\tH\u00e4ll \u00f6ver blandningen i sk\u00e5len och tills\u00e4tt resterande 200 ml ljummet vatten.<\/p>\n

5.\tOm du anv\u00e4nder torrj\u00e4st h\u00e4ller du bara i ett helt paket i sk\u00e5len, r\u00f6r om och h\u00e4ller i 300 ml varmt vatten.<\/p>\n

6.\tBlanda ingredienserna med en tr\u00e4slev och stj\u00e4lp sedan upp degen p\u00e5 ett mj\u00f6lat bakbord och kn\u00e5da den i 15 minuter. \u00c4nnu b\u00e4ttre \u00e4r att anv\u00e4nda en k\u00f6ksassistent med degkrokar.<\/p>\n

7.\tL\u00e4gg degen i en sk\u00e5l och t\u00e4ck \u00f6ver den med plastfolie eller en fuktig k\u00f6kshandduk. L\u00e5t degen j\u00e4sa p\u00e5 en varm plats till dubbel volym, vilket b\u00f6r ta cirka en timme.<\/p>\n\n<\/div>\n\n\n\n\n \n

\n
\n\n \n \n
\n <\/span>\n Uppt\u00e4ck smaken<\/span><\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n
\"Dinkelbr\u00f6d\"<\/figure>\n\n\n\n
\n

8.\tForma ett br\u00f6d p\u00e5 ett mj\u00f6lat bakbord \u2013 ta tag i den bortre delen av degen, dra den mot dig och vik den \u00f6ver resten av degen. Upprepa p\u00e5 v\u00e4nster och h\u00f6ger sida och avsluta med den n\u00e4rmaste delen av degen.<\/p>\n

9.\tVrid degen mellan dina upp\u00e5tv\u00e4nda h\u00e4nder medan du r\u00f6r dem i motsatt riktning.<\/p>\n\n<\/div>\n\n\n\n

\"Dinkelbr\u00f6d\"<\/figure>\n\n\n\n
\"Dinkelbr\u00f6d\"<\/figure>\n\n\n\n
\n

10.\tL\u00e4gg degen p\u00e5 en bakpl\u00e5t med bakpl\u00e5tspapper, str\u00f6 \u00f6ver mj\u00f6l och t\u00e4ck \u00f6ver med en sk\u00e5l.<\/p>\n

11.\tL\u00e5t j\u00e4sa i ytterligare 30 minuter.<\/p>\n\n<\/div>\n\n\n\n

\"Dinkelbr\u00f6d\"<\/figure>\n\n\n\n
\n

12.\tV\u00e4rm ugnen till 230 \u00b0C och placera en ugnsfast form med kokande vatten i botten av ugnen.<\/p>\n

13.\tSnitta tre sk\u00e5ror p\u00e5 br\u00f6dets ovansida med en vass kniv eller ett rakblad.<\/p>\n\n<\/div>\n\n\n\n

\"Dinkelbr\u00f6d\"<\/figure>\n\n\n\n
\n

14.\tGr\u00e4dda dinkelbr\u00f6det i 10 minuter, ta sedan f\u00f6rsiktigt ut formen med vatten ur ugnen, s\u00e4nk temperaturen till 190 \u00b0C och gr\u00e4dda br\u00f6det i ytterligare 20\u201330 minuter.<\/p>\n\n<\/div>\n\n\n\n

\"Dinkelbr\u00f6d\"<\/figure>\n\n\n\n

\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet \ud83d\ude09\u00a0\u00a0\u00a0<\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet \ud83d\ude09\u00a0\u00a0\u00a0<\/p>\n","protected":false},"featured_media":5623,"menu_order":0,"template":"","magazine-category-api":[18],"magazine-secondary-api":[51],"acf":[],"yoast_head":"\nRecept p\u00e5 dinkelbr\u00f6d\/Argeta. Den goda sidan av br\u00f6det.<\/title>\n<meta name=\"description\" content=\"Ett dinkelbr\u00f6d kan vara ett utm\u00e4rkt alternativ till vanligt vitt br\u00f6d eftersom dinkel inneh\u00e5ller mer protein och har en fylligare smak. 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