{"id":5956,"date":"2022-10-06T09:14:40","date_gmt":"2022-10-06T09:14:40","guid":{"rendered":"https:\/\/old-argeta.cnj.digital\/se\/?post_type=magazine&p=5956"},"modified":"2024-01-08T10:21:24","modified_gmt":"2024-01-08T10:21:24","slug":"pumpernickel","status":"publish","type":"magazine","link":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/pumpernickel\/","title":{"rendered":"Pumpernickel"},"content":{"rendered":"\n

F\u00f6rdeg<\/h3>\n\n\n\n
\n

50 g surdegsgrund
\n350 g fullkornsr\u00e5gmj\u00f6l
\n3,5 dl vatten<\/p>\n\n<\/div>\n\n\n\n

Deg<\/h3>\n\n\n\n
\n

200 g hel r\u00e5g
\n150 g grovmald r\u00e5g
\n550 g fullkornsr\u00e5gmj\u00f6l
\n5 dl vatten
\n22 g salt
\n120 g l\u00f6nnsirap<\/p>\n\n<\/div>\n\n\n\n

\"\"<\/figure>\n\n\n\n

G\u00f6r s\u00e5 h\u00e4r<\/h2>\n\n\n\n

F\u00f6rberedelser (dag 1)<\/h3>\n\n\n\n
\n

1. Blanda f\u00f6rdegen: Blanda 50 g surdegsgrund, 350 g fullkornsr\u00e5gmj\u00f6l och 3,5 dl vatten.<\/p>\n

2. T\u00e4ck \u00f6ver med plastfolie.<\/p>\n\n<\/div>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n

3. H\u00e4ll i 200 g hel r\u00e5g i en bunke och h\u00e4ll \u00f6ver 2 dl kokande vatten. T\u00e4ck \u00f6ver med plastfolie.<\/p>\n

4. H\u00e4ll 1,5 dl kokande vatten \u00f6ver 150 g grovmald r\u00e5g och t\u00e4ck \u00f6ver \u00e4ven detta.<\/p>\n\n<\/div>\n\n\n\n

\"Pumpernickel\"<\/figure>\n\n\n\n

Deg och utbakning (dag 2\u20134)<\/h3>\n\n\n\n
\n

1. H\u00e4ll i den bl\u00f6tlagda r\u00e5gen i en kastrull med kokande vatten och koka i 1 timme, tills den mjuknar helt och h\u00e5llet.<\/p>\n

2. H\u00e4ll sedan av vattnet och l\u00e5t svalna.<\/p>\n\n<\/div>\n\n\n\n

\"Pumpernickel\"<\/figure>\n\n\n\n
\n

3. Ta 50 g av f\u00f6rdegen och spara i kylsk\u00e5pet till n\u00e4sta baktillf\u00e4lle.<\/p>\n

4. Blanda resterande 700 g av f\u00f6rdegen med den kalla kokta r\u00e5gen, bl\u00f6tlagd grovmald r\u00e5g, 550 g fullkornsr\u00e5gmj\u00f6l, 1,5 dl vatten, 22 g salt och 120 g l\u00f6nnsirap.<\/p>\n

5. Blanda alla ingredienser v\u00e4l med en tr\u00e4sked.<\/p>\n

6. T\u00e4ck \u00f6ver bunken och l\u00e5t j\u00e4sa i 30 minuter.<\/p>\n\n<\/div>\n\n\n\n

\"Pumpernickel\"<\/figure>\n\n\n\n
\n

7. Sm\u00f6rj tv\u00e5 br\u00f6dformar noga, en 20 och en 30 cm.<\/p>\n

8. F\u00f6rdela degen i formarna, drygt halvv\u00e4gs upp.<\/p>\n

9. T\u00e4ck formarna med plastfolie och l\u00e5t j\u00e4sa i 3\u20134 timmar.<\/p>\n

10. Degen kommer endast att j\u00e4sa lite grann.<\/p>\n

11. V\u00e4rm ugnen till 150 \u00b0C.<\/p>\n

12. Pensla degens ovansida med vatten.<\/p>\n

13. Vira in formarna i flera lager aluminiumfolie och st\u00e4ll sedan in dem i ugnen.<\/p>\n

14. S\u00e4nk temperaturen till 120 \u00b0C efter 1 timme och gr\u00e4dda sedan i ytterligare 13 timmar.<\/p>\n

15. St\u00e4ng av ugnen och l\u00e5t br\u00f6det st\u00e5 kvar i 1 timme, s\u00e5 att det svalnar l\u00e5ngsamt.<\/p>\n

16. T\u00e4ck formarna med en handduk och l\u00e5t vila i rumstemperatur i 24 timmar.<\/p>\n\n<\/div>\n\n\n\n\n \n

\n
\n\n \n \n
\n <\/span>\n Uppt\u00e4ck smaken<\/span><\/a>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n
\"pumpernickel<\/figure>\n\n\n\n
\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

\u00a0\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet \ud83d\ude09\u00a0\u00a0\u00a0<\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet \ud83d\ude09\u00a0\u00a0\u00a0<\/p>\n","protected":false},"featured_media":6135,"menu_order":0,"template":"","magazine-category-api":[18],"magazine-secondary-api":[51],"acf":[],"yoast_head":"\nRecept p\u00e5 pumpernickel \/ Argeta. Den goda sidan av br\u00f6det.<\/title>\n<meta name=\"description\" content=\"Pumpernickel kommer fr\u00e5n Tyskland och passar bra f\u00f6r mellanm\u00e5l och enklare m\u00e5ltider. 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