{"id":6032,"date":"2022-10-06T08:11:00","date_gmt":"2022-10-06T08:11:00","guid":{"rendered":"https:\/\/old-argeta.cnj.digital\/se\/?post_type=magazine&#038;p=6032"},"modified":"2024-01-08T10:22:36","modified_gmt":"2024-01-08T10:22:36","slug":"froknacke","status":"publish","type":"magazine","link":"https:\/\/old-argeta.cnj.digital\/se\/spread-love\/items\/froknacke\/","title":{"rendered":"Fr\u00f6kn\u00e4cke"},"content":{"rendered":"\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>Det \u00e4r enkelt att baka, det tar bara cirka 45 minuter. S\u00e4tt fart direkt \u2013 n\u00e4r det \u00e4r dags att provsmaka kommer du inte att \u00e5ngra dig!<\/p>\n\n<\/div>\n\n\n\n<h3 id=\"\" class=\"magazine__title col-12 col-md-8\">Ingredienser<\/h3>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>100 g r\u00e5gmj\u00f6l<br \/>\n80 g fina havregryn<br \/>\n60 g sesamfr\u00f6<br \/>\n50 g pumpafr\u00f6<br \/>\n50 g solrosfr\u00f6<br \/>\n30 g linfr\u00f6<br \/>\n1 msk honung<br \/>\n0,5 tsk salt<br \/>\n3 dl varmt vatten<\/p>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-1.png\" alt=\"Recept p\u00e5 fr\u00f6kn\u00e4cke\" class=\"wp-image-6041\" width=\"600\" srcset=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-1.png 656w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-1-255x300.png 255w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-1-150x177.png 150w\" sizes=\"(max-width: 656px) 100vw, 656px\" \/><\/figure>\n\n\n\n<h3 id=\"\" class=\"magazine__title col-12 col-md-8\">G\u00f6r s\u00e5 h\u00e4r<\/h3>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>1. S\u00e4tt ugnen p\u00e5 160 \u00b0C.<\/p>\n<p>2. Tills\u00e4tt honungen till det varma vattnet och blanda tills den l\u00f6sts upp.<\/p>\n<p>3. Blanda i mj\u00f6l, havregryn, alla fr\u00f6n och salt.<\/p>\n<p>4. Blanda samman och l\u00e5t sedan st\u00e5 och dra i 15 minuter tills vattnet har absorberats.<\/p>\n\n<\/div>\n\n\n\n\n    \n<div class=\"col-12 col-md-3 offset-md-1  align-self-start\">\n    <div class=\"sidebar-cta\">\n\n                    <img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2019\/08\/Tonfisk_Row-ImageSE-2.png\" class=\"sidebar-cta__image\">\n        \n        <div class=\"sidebar-cta__text\">\n            <span><\/span>\n            <a href=\"https:\/\/old-argeta.cnj.digital\/se\/argeta\/\"><span class=\"sidebar-cta__link\">Uppt\u00e4ck smaken<\/span><\/a>\n        <\/div>\n\n    <\/div>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"546\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept1-1024x546.png\" alt=\"\" class=\"wp-image-6046\" srcset=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept1-1024x546.png 1024w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept1-300x160.png 300w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept1-768x410.png 768w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept1-150x80.png 150w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept1.png 1198w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>5. L\u00e4gg bakpl\u00e5tspapper p\u00e5 en stor pl\u00e5t och bred sedan ut fr\u00f6smeten i ett tunt lager \u00f6ver hela pl\u00e5ten.<\/p>\n<p>6. Gr\u00e4dda i 160 \u00b0C i 15 minuter.<\/p>\n<p>7. Ta ut pl\u00e5ten och sk\u00e4r kn\u00e4ckebr\u00f6det i fyrkanter.<\/p>\n<p>8. Gr\u00e4dda sedan kn\u00e4ckebr\u00f6det i ytterligare 45 minuter i 160 \u00baC.<\/p>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"820\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept-1-1024x820.png\" alt=\"\" class=\"wp-image-6058\" srcset=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept-1-1024x820.png 1024w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept-1-300x240.png 300w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept-1-768x615.png 768w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept-1-150x120.png 150w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-recept-1.png 1198w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-se.png\" alt=\"Fr\u00f6kn\u00e4cke Argeta\" class=\"wp-image-6053\" width=\"600\" srcset=\"https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-se.png 655w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-se-201x300.png 201w, https:\/\/old-argeta.cnj.digital\/app\/uploads\/sites\/20\/2022\/10\/Froknacke-argeta-se-150x224.png 150w\" sizes=\"(max-width: 655px) 100vw, 655px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n\n\n\n<div class=\"col-12 col-md-8 magazine__text\">\n    <p>*old-argeta.cnj.digital<\/p>\n\n<\/div>\n\n\n\n<figure class=\"wp-block-pullquote has-border-color has-small-font-size\" style=\"border-color:#e16a03;border-radius:50px;border-style:solid;border-width:2px;font-style:normal;font-weight:400\"><blockquote><p>\u00a0\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet\ud83d\ude09\u00a0\u00a0\u00a0<\/p><\/blockquote><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0Gl\u00f6m inte att tagga #ArgetaBread om du delar det h\u00e4r receptet\ud83d\ude09\u00a0\u00a0\u00a0<\/p>\n","protected":false},"featured_media":6060,"menu_order":0,"template":"","magazine-category-api":[18],"magazine-secondary-api":[51],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept p\u00e5 fr\u00f6kn\u00e4cke \/ Argeta. 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